Air Fryer Salmon Bites Bowl

This air fryer salmon bites recipe is a quick and healthy dinner idea featuring crispy salmon, fresh vegetables, and a spicy mayo sauce. Perfect for rice bowls or low-carb lettuce wraps, it’s high in protein and packed with bold flavor. Made with garlic marinade, avocado oil, and gluten-free ingredients, this meal prep-friendly option is great for busy weeknights and easy lunches.

Crispy on the outside and tender on the inside, these Air Fryer Salmon Bites are packed with flavor and paired with fresh veggies, rice, and a bold spicy mayo sauce. Quick to prep and easy to customize, this dish is perfect for a weeknight meal or meal prep bowl.

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Ingredients

Salmon & Marinade

• 1 lb salmon, skin removed and cut into 1” cubes
• 2 tsp avocado oil (plus more for brushing the air fryer)
• ¼ cup Coconut Secret garlic sauce/marinade
• 1 tsp salt
• ¼ tsp black pepper

Bowl Components

• Cooked brown rice
• Sliced cucumber
• Snow peas
• Shredded carrots
• Sesame seeds (optional)

Spicy Mayo Sauce

• 1 cup avocado mayonnaise
• 1 tbsp Coconut Secret
• 2 tbsp sriracha
• 1 tsp sesame oil
• ½ tsp ground ginger
• ½ tsp garlic powder

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Instructions

1. Prepare the Salmon:
   If not already done, remove the skin from the salmon and cut it into evenly-sized 1-inch cubes.
2. Marinate the Salmon:
   In a bowl, toss the salmon cubes with avocado oil, garlic sauce, salt, and pepper until evenly coated.
3. Air Fry the Salmon:
   Lightly brush the bottom of your air fryer basket with avocado oil. Place the salmon cubes in a single layer.
   Air fry at 400°F for 10 minutes, flipping halfway through. When flipping, brush the salmon with extra marinade.
4. Make the Spicy Mayo:
   In a small bowl, mix together all spicy mayo ingredients until smooth. Set aside.
5. Assemble the Bowls:
   Start with a base of cooked brown rice. Layer on the air-fried salmon, cucumber, snow peas, and shredded carrots.
   Drizzle with spicy mayo and sprinkle with sesame seeds if desired.

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Tips

• Cut the salmon into uniform pieces to ensure even cooking.
• Don’t overcrowd the air fryer; cook in batches if needed.
• Use freshly cooked or leftover rice—just warm it before serving.

Variations and Substitutions

• Protein Swap: Use tofu or shrimp for a different protein option.
• Grains: Substitute brown rice with jasmine rice, quinoa, or cauliflower rice.
• Sauce Options: Use a teriyaki glaze or soy-ginger dressing in place of spicy mayo for a different flavor profile.

FAQs

Can I make this ahead of time?
Yes. You can prep the salmon and veggies ahead. Store everything separately and assemble just before eating.

Is this recipe gluten-free?
Yes, if using gluten-free versions of the garlic sauce and sriracha.

What if I don’t have an air fryer?
Bake the salmon at 425°F for 12–15 minutes or until fully cooked.

Serving Suggestions

• Serve in bowls with rice and veggies, or in lettuce wraps for a low-carb option.
• Add avocado slices or pickled onions for extra texture and flavor.
• Pack into meal prep containers for lunch throughout the week.

Why You’ll Love This Recipe

• High in protein and packed with bold flavors
• Quick to make with minimal cleanup
• Perfect for meal prep or a healthy dinner
• Customizable with your favorite grains and veggies