Arugula Salad with Parmigiano Reggiano and Pine Nuts is a fresh Italian-style salad made with peppery baby arugula, toasted pine nuts, shaved Parmesan cheese, extra virgin olive oil, and lemon juice. This quick and easy Mediterranean salad is perfect as a light side dish for pasta, grilled chicken, steak, or seafood. Ready in minutes, it brings simple, authentic flavors to any meal.

Ingredients
- 3 cups baby arugula, packed
- 2 tablespoons pine nuts
- 1½ ounces Parmigiano Reggiano, shaved
- Juice of ½ lemon
- 1½ tablespoons extra virgin olive oil
- Flaky sea salt, to taste
- Freshly cracked black pepper, to taste
Instructions
Toast the Pine Nuts
- Place the pine nuts in a small dry skillet over medium-low heat.
- Toast for 3–5 minutes, stirring frequently, until golden brown and fragrant.
- Transfer to a plate to cool completely.
Assemble the Salad
- Add the baby arugula to a large mixing bowl.
- Drizzle with fresh lemon juice and olive oil. Toss gently to coat the leaves evenly.
Finish and Serve
- Add the toasted pine nuts and shaved Parmigiano Reggiano.
- Season with flaky sea salt and freshly cracked black pepper.
- Toss lightly once more and serve immediately.
Tips
- Toast pine nuts carefully, as they can burn quickly.
- Use high-quality Parmigiano Reggiano for the best flavor.
- Dress the salad just before serving to keep the arugula crisp.
- Adjust lemon juice to balance the peppery bite of the arugula.

Variations and Substitutions
- Replace pine nuts with toasted almonds or walnuts.
- Add thinly sliced pears or apples for a touch of sweetness.
- Swap Parmigiano with Pecorino Romano for a sharper flavor.
- Include cherry tomatoes for extra color and freshness.
FAQs
Q: Can I prepare this salad ahead of time?
You can toast the nuts and shave the cheese in advance, but dress the salad right before serving.
Q: How do I keep arugula fresh?
Store it in the refrigerator wrapped in paper towels inside a sealed container to absorb excess moisture.
Q: Can I make this dairy-free?
Yes, omit the cheese or replace it with a dairy-free alternative.
Serving Suggestions
- Serve alongside grilled chicken, steak, or seafood.
- Pair with pasta dishes for a light, fresh contrast.
- Add to a charcuterie board as a simple green component.
Why You’ll Love This Recipe
- Fresh, simple ingredients with bold Mediterranean flavor.
- Quick to prepare in under 10 minutes.
- Light yet satisfying with a balance of peppery, nutty, and savory notes.
- Perfect as a side dish or a starter for any meal.
Arugula Salad with Parmigiano and Pine Nuts
2
servings10
minutes259
kcalIngredients
3 cups baby arugula, packed
2 tablespoons pine nuts
1½ ounces Parmigiano Reggiano, shaved
Juice of ½ lemon
1½ tablespoons extra virgin olive oil
Flaky sea salt, to taste
Freshly cracked black pepper, to taste
Directions
- Toast the Pine Nuts
- Place the pine nuts in a small dry skillet over medium-low heat.
- Toast for 3–5 minutes, stirring frequently, until golden brown and fragrant.
- Transfer to a plate to cool completely.
- Assemble the Salad
- Add the baby arugula to a large mixing bowl.
- Drizzle with fresh lemon juice and olive oil. Toss gently to coat the leaves evenly.
- Finish and Serve
- Add the toasted pine nuts and shaved Parmigiano Reggiano.
- Season with flaky sea salt and freshly cracked black pepper.
- Toss lightly once more and serve immediately.








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