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Allrecipes / Avocado Cucumber Salad Recipe

Avocado Cucumber Salad Recipe

January 20, 2025 by el hassan

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Looking for a light and refreshing salad? Try this Avocado Cucumber Salad recipe! With creamy avocado, crisp cucumbers, and zesty lime dressing, this healthy salad is the perfect side dish for any meal. Packed with nutritious ingredients like green onions, extra virgin olive oil, and sea salt, it’s a great option for a low-carb, gluten-free, and vegan diet. This easy-to-make salad is ideal for summer barbecues, family dinners, or as a quick snack. Simple, fresh, and full of flavor, it’s a dish everyone will love!

Ingredients:

  • 2 English cucumbers, sliced
  • 1 large avocado, pitted, peeled, and sliced
  • 1/3 cup green onions (about half a bunch), chopped
  • 2 tbsp fresh lime juice (from 1 medium lime)
  • 2 tbsp extra virgin olive oil
  • 1 tsp sea salt (or 3/4 tsp table salt), or to taste
  • 1/8 tsp black pepper, or to taste

Instructions:

  1. Prepare the Vegetables: In a medium salad bowl, combine the sliced cucumbers, avocado slices, and chopped green onions.
  2. Dress the Salad: Drizzle the salad with fresh lime juice and extra virgin olive oil. Sprinkle with sea salt and black pepper. Toss everything gently to ensure the dressing evenly coats the ingredients.
  3. Serve: Enjoy immediately as a fresh and refreshing side dish, or chill briefly before serving for a cool, crisp bite.

Tips:

  • Choose Ripe Avocados: Make sure your avocado is ripe but still firm, so it holds its shape in the salad.
  • Slice Cucumbers Thin: Thinly sliced cucumbers will absorb the flavors better and provide a crisp texture.
  • Adjust Seasoning: Taste and adjust the salt and lime juice to your preference. If you prefer a tangier flavor, add more lime juice.

Variations and Substitutions:

  • Add Fresh Herbs: Try adding fresh cilantro, mint, or parsley for extra flavor.
  • Substitute Lemon: If you don’t have lime, fresh lemon juice works as a great substitute for a slightly different citrusy flavor.
  • Add Protein: For a heartier salad, add grilled chicken, shrimp, or chickpeas for extra protein.
  • Add Tomatoes: A handful of cherry tomatoes adds color and flavor to the salad.

FAQs:

Can I make this salad ahead of time?
While this salad is best served fresh to maintain its crispness, you can prep the ingredients ahead of time and toss them together right before serving.

Can I use regular cucumbers instead of English cucumbers?
Yes, but English cucumbers are less bitter and have thinner skin, which is why they’re recommended for this salad. If using regular cucumbers, peel them before slicing.

How do I store leftovers?
If you have leftovers, store the salad in an airtight container in the refrigerator for up to 1 day. The avocado may brown slightly, but it will still be delicious.

Serving Suggestions:

  • As a Side Dish: Serve this salad as a refreshing side to grilled meats, tacos, or seafood.
  • Add to Wraps or Sandwiches: Use the salad as a filling in wraps or sandwiches for a healthy, refreshing bite.
  • Pair with Grilled Protein: This light, refreshing salad pairs beautifully with grilled chicken, fish, or tofu.

Why You’ll Love This Recipe:

This Avocado Cucumber Salad is the perfect blend of fresh, crisp vegetables and creamy avocado, creating a vibrant, refreshing dish. It’s quick to prepare, full of healthy fats, and packed with flavor. With its bright citrus dressing and simple ingredients, it’s the ideal side dish for any meal or a healthy light lunch!

Avocado Cucumber Salad Recipe
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Avocado Cucumber Salad Recipe

Servings

4

servings
Prep time

10

minutes

Ingredients

  • 2 English cucumbers, sliced

  • 1 large avocado, pitted, peeled, and sliced

  • 1/3 cup green onions (about half a bunch), chopped

  • 2 tbsp fresh lime juice (from 1 medium lime)

  • 2 tbsp extra virgin olive oil

  • 1 tsp sea salt (or 3/4 tsp table salt), or to taste

  • 1/8 tsp black pepper, or to taste

Directions

  • Prepare the Vegetables: In a medium salad bowl, combine the sliced cucumbers, avocado slices, and chopped green onions.
  • Dress the Salad: Drizzle the salad with fresh lime juice and extra virgin olive oil. Sprinkle with sea salt and black pepper. Toss everything gently to ensure the dressing evenly coats the ingredients.
  • Serve: Enjoy immediately as a fresh and refreshing side dish, or chill briefly before serving for a cool, crisp bite.
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