Beef Taco Bowls

Beef taco bowls are a quick and easy dinner made with seasoned ground beef, sautéed cabbage, and simple pantry spices. This healthy taco bowl recipe is low carb, gluten free, and perfect for busy weeknights. Served with fresh toppings like guacamole, salsa, cheese, and sour cream, these homemade taco bowls are customizable and great for meal prep. A one-pan Mexican-inspired meal that works well with rice, cauliflower rice, or lettuce wraps.

Ingredients

• 450 g (1 lb) lean ground beef
• 1 shallot or 1/2 small onion, finely chopped
• Salt and black pepper, to taste
• 12 oz coleslaw mix (shredded cabbage and carrots)
• 1 batch homemade taco seasoning
• 1/4 cup chicken broth, beef broth, or water

Toppings (optional)
Guacamole, salsa, sliced green onions, shredded cheese, crushed tortilla chips, sour cream

Directions

1. Heat a large skillet over medium-high heat. Add the ground beef and chopped shallot or onion. Season lightly with salt and pepper and cook, breaking up the meat, until browned. Drain excess fat if needed, then return the beef to the skillet.
2. Add the coleslaw mix to the skillet, season lightly with salt and pepper, and sauté for 3–4 minutes, until the cabbage softens but still has a little texture.
3. Stir in the taco seasoning and broth or water. Mix well and cook for 1–2 minutes, until everything is evenly coated and heated through.
4. Divide into bowls and add desired toppings before serving.

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Tips

• Do not overcook the cabbage to keep it slightly crisp.
• Taste after adding seasoning and adjust salt if needed.
• Use a wide skillet to allow the beef to brown properly.

Variations and Substitutions

• Substitute ground turkey or chicken for the beef.
• Use a bag of shredded lettuce instead of coleslaw mix for a lighter option.
• Add black beans or corn for extra texture.
• Use store-bought taco seasoning if short on time.

FAQs

Can I make this ahead of time?
Yes. Store the cooked beef mixture in the refrigerator for up to 3 days and reheat before serving.

Is this recipe low-carb?
Yes, it’s naturally low in carbs when served without tortilla chips.

Can I freeze the beef mixture?
Yes. Freeze in an airtight container for up to 2 months.

Serving Suggestions

• Serve over rice or cauliflower rice.
• Use as a filling for lettuce wraps.
• Add to tortillas for quick tacos or burritos.

Why You’ll Love This Recipe

• Quick one-pan meal
• Easy to customize with toppings
• Balanced, flavorful, and filling
• Perfect for busy weeknights