BLT Pasta Salad

This BLT pasta salad recipe features crispy bacon, fresh lettuce, cherry tomatoes, and tender pasta tossed in a creamy homemade dressing. A perfect side dish for barbecues, potlucks, or family dinners. Easy to make ahead with simple ingredients and great for feeding a crowd.

A fresh and hearty twist on the classic BLT, this pasta salad combines crispy bacon, crunchy lettuce, juicy cherry tomatoes, and tender spiral pasta tossed in a creamy, flavorful dressing. Ideal for barbecues, picnics, or easy weeknight dinners.

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Ingredients

Salad

• 500 g spiral pasta
• 250 g streaky bacon, chopped
• ½ head iceberg lettuce, chopped
• 200 g cherry tomatoes, quartered
• 1 yellow capsicum (bell pepper), diced
• Fresh parsley, chopped (for garnish)

Dressing

• ½ cup mayonnaise (110 g)
• 125 g sour cream
• 1 tbsp wholegrain mustard
• 1 tbsp fresh parsley, finely chopped
• ½ tsp salt
• ½ tsp sugar
• ¼ tsp black pepper
• ¼ tsp smoked paprika

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Instructions

1. Cook the Pasta
   Bring a large pot of salted water to a boil. Cook the spiral pasta according to the packet instructions until al dente. Drain and set aside to cool completely.
2. Cook the Bacon
   In a large frying pan over medium heat, cook the chopped bacon until golden and crispy. Remove from heat. Set aside 1 tablespoon of cooked bacon for garnish.
3. Assemble the Salad
   In a large mixing bowl, combine the cooled pasta, crispy bacon, chopped lettuce, quartered cherry tomatoes, and diced yellow capsicum.
4. Make the Dressing
   In a small bowl, whisk together the mayonnaise, sour cream, wholegrain mustard, parsley, salt, sugar, pepper, and smoked paprika until smooth and creamy.
5. Combine and Serve
   Pour the dressing over the salad ingredients and toss until everything is evenly coated. Transfer to a serving dish. Sprinkle with the reserved bacon and extra chopped parsley before serving.

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Tips

• Rinse the cooked pasta under cold water to cool it quickly and prevent sticking.
• Make the salad up to a day in advance and store it in the fridge; just add the lettuce right before serving to keep it crisp.
• For extra flavor, use smoked or maple-cured bacon.

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Variations and Substitutions

• Lettuce: Substitute iceberg with romaine or baby spinach.
• Capsicum: Use red or orange capsicum instead of yellow.
• Dressing: Greek yogurt can replace sour cream for a lighter option.
• Add-ons: Mix in chopped boiled eggs, avocado, or shredded cheese for added texture and flavor.
• Vegetarian: Omit the bacon or replace it with plant-based alternatives.

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FAQs

Can I make this pasta salad ahead of time?
Yes. Prepare everything in advance but mix in the lettuce just before serving for maximum crunch.

Can I use a different type of pasta?
Absolutely. Penne, bowties, or shells all work well.

How long will it last in the fridge?
It keeps well for up to 3 days in an airtight container, though the lettuce may soften over time.

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Serving Suggestions

• Serve as a side dish at barbecues, potlucks, or picnics.
• Pair with grilled chicken or steak for a complete meal.
• Perfect as a cold lunch on warm days or as a make-ahead weekday dinner.

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Why You’ll Love This Recipe

• Combines classic BLT flavors in a satisfying, creamy pasta salad.
• Quick and easy to prepare with minimal prep.
• Great for feeding a crowd or prepping ahead.
• Customizable with your favorite add-ins and swaps.