This authentic chimichurri sauce recipe is made with fresh parsley, garlic, olive oil, red wine vinegar, and oregano. Perfect for grilled steak, chicken, seafood, and vegetables, it’s a quick and easy homemade sauce packed with bold flavor. Learn how to make traditional chimichurri in just minutes with simple ingredients. Great for meal prep, keto, paleo, and low-carb diets.

A vibrant and zesty Argentinian sauce, perfect for grilled meats, roasted vegetables, and more.
Ingredients
- 1 cup flat-leaf parsley, finely chopped (from 1 bunch)
- 4 garlic cloves, finely minced
- 1/3 cup extra virgin olive oil
- 2 ½ tablespoons red wine vinegar
- ½ teaspoon dried oregano or 1 tablespoon fresh oregano
- ½ teaspoon fine sea salt
- ¼ teaspoon freshly ground black pepper
- ¼ teaspoon red pepper flakes
Instructions
- Finely chop the parsley and garlic by hand—avoid using a food processor to maintain texture. Transfer to a medium bowl.
- Add olive oil, red wine vinegar, oregano, salt, black pepper, and red pepper flakes. Stir until well combined.
- Cover the bowl with plastic wrap and refrigerate for at least 2 hours, or overnight, to allow flavors to meld.
- Store in an airtight container in the refrigerator for up to one week.

Tips
- Chop by hand: For the best texture and flavor, avoid using a food processor. Hand-chopping preserves the integrity of the herbs.
- Rest time is key: Letting the chimichurri sit enhances the flavor.
- Use fresh ingredients: Fresh parsley and garlic make a big difference in taste.
Variations and Substitutions
- Herbs: Try substituting half the parsley with fresh cilantro for a twist.
- Vinegar: White wine vinegar or lemon juice can replace red wine vinegar if needed.
- Spice level: Add more red pepper flakes or a splash of hot sauce for extra heat.
FAQs
Can I freeze chimichurri?
Yes! Freeze in ice cube trays for small portions, then store in a freezer bag for up to 3 months.
Can I use curly parsley instead of flat-leaf?
You can, but flat-leaf parsley has a better texture and flavor for this sauce.
How long does it last in the fridge?
Properly stored, it will last up to one week.
Serving Suggestions
- Spoon over grilled steak, chicken, or shrimp.
- Toss with roasted vegetables or potatoes.
- Drizzle over eggs, rice bowls, or grain salads.
- Use as a marinade for meats or tofu.
Why You’ll Love This Recipe
Chimichurri is fresh, bold, and versatile. It’s easy to make, packs a punch of flavor, and complements a wide variety of dishes. Whether you’re grilling on the weekend or looking to elevate a simple weeknight dinner, this sauce has you covered.
Classic Chimichurri Sauce
8
servings10
minutesIngredients
-
1 cup flat-leaf parsley, finely chopped (from 1 bunch)
-
4 garlic cloves, finely minced
-
1/3 cup extra virgin olive oil
-
2 ½ tablespoons red wine vinegar
-
½ teaspoon dried oregano or 1 tablespoon fresh oregano
-
½ teaspoon fine sea salt
-
¼ teaspoon freshly ground black pepper
-
¼ teaspoon red pepper flakes
Directions
- Finely chop the parsley and garlic by hand—avoid using a food processor to maintain texture. Transfer to a medium bowl.
- Add olive oil, red wine vinegar, oregano, salt, black pepper, and red pepper flakes. Stir until well combined.
- Cover the bowl with plastic wrap and refrigerate for at least 2 hours, or overnight, to allow flavors to meld.
- Store in an airtight container in the refrigerator for up to one week.








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