Copycat Panera Asian Sesame Chicken Salad with grilled chicken, fresh romaine and spinach, mandarin oranges, toasted almonds, and a sesame dressing. Quick, flavorful, and perfect for lunch, dinner, or meal prep.

Ingredients
Salad Base:
- 5 oz chopped romaine lettuce
- 5 oz baby spinach
- 4 chicken breasts (~2 lbs)
For the Chicken Marinade:
- 3 tablespoons gluten-free reduced-sodium tamari (or soy sauce if not GF)
- 2 teaspoons brown sugar
- 1 teaspoon sesame oil
- 1/2 teaspoon ground ginger
- 1/2 teaspoon garlic powder
For the Dressing:
- 1/2 cup rice vinegar
- 1/4 cup sugar
- 2 tablespoons canola oil
- 1 1/2 teaspoons sesame oil
- 1/2 teaspoon salt
- Pepper, to taste
- 1/2 teaspoon toasted sesame seeds
Salad Toppings:
- 11 oz can mandarin oranges, drained
- 1/4 cup sliced almonds
- Crispy wonton strips
- Toasted sesame seeds
- Chopped cilantro
Directions
-
Prepare the Chicken:
- In a bowl, whisk together tamari, brown sugar, sesame oil, ground ginger, and garlic powder.
- Marinate chicken breasts in the mixture for 15 minutes.
- Grill or sauté in a non-stick sprayed skillet until cooked through. Let rest for 5 minutes, then slice.
-
Make the Dressing:
- Heat rice vinegar in a small saucepan until it begins to boil. Turn off the heat, add sugar, and stir until dissolved. Let cool.
- Combine with canola oil, sesame oil, salt, pepper, and 1/2 teaspoon toasted sesame seeds. Shake or whisk to blend.
-
Assemble the Salad:
- Divide romaine and spinach among four plates.
- Top with sliced chicken, salad dressing, and desired toppings: mandarin oranges, sliced almonds, crispy wonton strips, toasted sesame seeds, and cilantro.
Tips
- Let the chicken rest after cooking to retain juices and flavor.
- For extra crunch, lightly toast almonds before adding to the salad.
- Whisk the dressing well or shake in a jar for a smooth, well-blended texture.
- Use a non-stick skillet or grill pan for easy cooking and clean-up.

Variations and Substitutions
- Replace chicken with grilled tofu or shrimp for a vegetarian or seafood option.
- Use honey or maple syrup instead of sugar for the dressing.
- Swap baby spinach with kale or arugula for a different green base.
- Add bell peppers, shredded carrots, or edamame for extra color and nutrition.
FAQs
Can I make the dressing ahead of time?
Yes, store in an airtight container in the fridge for up to 1 week. Shake well before using.
Can I use pre-cooked chicken?
Yes, simply slice and add to the salad with the dressing and toppings.
How spicy is this salad?
This version is mild, but you can add a pinch of crushed red pepper or chili flakes to the dressing for heat.
Serving Suggestions
- Serve as a main course for lunch or dinner.
- Pair with brown rice or quinoa for a heartier meal.
- Garnish with extra sesame seeds and cilantro for presentation.
Why You’ll Love This Recipe
- Balanced flavors of sweet, savory, and nutty with a hint of sesame.
- Fresh, crisp greens with protein-packed chicken.
- Quick to prepare and perfect for meal prep.
- Customizable with your favorite toppings and proteins.
Copycat Panera Asian Sesame Chicken Salad
4
servings15
minutes10
minutes528
kcalIngredients
-
Salad Base:
-
5 oz chopped romaine lettuce
-
5 oz baby spinach
-
4 chicken breasts (~2 lbs)
-
For the Chicken Marinade:
-
3 tablespoons gluten-free reduced-sodium tamari (or soy sauce if not GF)
-
2 teaspoons brown sugar
-
1 teaspoon sesame oil
-
1/2 teaspoon ground ginger
-
1/2 teaspoon garlic powder
-
For the Dressing:
-
1/2 cup rice vinegar
-
1/4 cup sugar
-
2 tablespoons canola oil
-
1 1/2 teaspoons sesame oil
-
1/2 teaspoon salt
-
Pepper, to taste
-
1/2 teaspoon toasted sesame seeds
-
Salad Toppings:
-
11 oz can mandarin oranges, drained
-
1/4 cup sliced almonds
-
Crispy wonton strips
-
Toasted sesame seeds
-
Chopped cilantro
Directions
- Prepare the Chicken:
- In a bowl, whisk together tamari, brown sugar, sesame oil, ground ginger, and garlic powder.
- Marinate chicken breasts in the mixture for 15 minutes.
- Grill or sauté in a non-stick sprayed skillet until cooked through. Let rest for 5 minutes, then slice.
- Make the Dressing:
- Heat rice vinegar in a small saucepan until it begins to boil. Turn off the heat, add sugar, and stir until dissolved. Let cool.
- Combine with canola oil, sesame oil, salt, pepper, and 1/2 teaspoon toasted sesame seeds. Shake or whisk to blend.
- Assemble the Salad:
- Divide romaine and spinach among four plates.
- Top with sliced chicken, salad dressing, and desired toppings: mandarin oranges, sliced almonds, crispy wonton strips, toasted sesame seeds, and cilantro.








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