Crab Rangoon Bites are a popular appetizer made with creamy crab filling baked in crispy phyllo shells. This easy oven-baked recipe combines real crab meat, cream cheese, sour cream, and classic Asian-inspired seasonings for a flavorful result. Ideal for parties, holidays, and game day, these bite-sized crab appetizers are quick to prepare and perfect for entertaining. A lighter twist on traditional crab rangoon, baked instead of fried, with a crunchy texture and rich, savory filling.

Ingredients
- 1 lb Alaska King Crab legs, thawed, meat removed and roughly chopped
- 8 oz reduced-fat cream cheese (⅓ less fat), softened
- ½ cup sour cream
- 2 green onions, finely chopped
- 1 teaspoon sugar
- 1 teaspoon Worcestershire sauce
- ¼ teaspoon garlic powder
- ¼ teaspoon ground ginger
- 30 frozen mini phyllo shells (2 packs of 15)
Instructions
- Preheat the oven to 350°F (180°C).
- In a medium bowl, combine the cream cheese, sour cream, green onions, sugar, Worcestershire sauce, garlic powder, and ground ginger. Mix until smooth and well blended.
- Gently fold in the chopped crab meat, being careful not to break it up too much.
- Spoon about 2 teaspoons of the mixture into each phyllo shell.
- Arrange the filled shells on a baking sheet and bake for 10–12 minutes, or until the edges are lightly golden and the filling is warmed through.
- Serve warm.
Tips
- Make sure the cream cheese is fully softened for a smooth, lump-free filling.
- Pat the crab meat dry if it’s very moist to prevent soggy shells.
- Don’t overbake; phyllo shells brown quickly.

Variations and Substitutions
- Substitute imitation crab or lump crab meat if King Crab is unavailable.
- Add a pinch of white pepper or a few drops of hot sauce for extra heat.
- Use full-fat cream cheese for a richer texture.
FAQs
Can these be made ahead of time?
Yes. Prepare the filling up to one day in advance and refrigerate. Fill and bake just before serving.
Can I freeze them?
It’s best to freeze only the filling. Bake fresh with phyllo shells for the best texture.
Can I use wonton cups instead of phyllo shells?
Yes, baked wonton cups work well as an alternative.
Serving Suggestions
- Serve as an appetizer for parties, holidays, or game nights.
- Pair with sweet chili sauce or a light soy-ginger dipping sauce.
- Add to an Asian-inspired appetizer platter.
Why You’ll Love This Recipe
- Easy to prepare with simple ingredients
- Crispy on the outside and creamy on the inside
- Perfect bite-sized appetizer that feels elegant yet approachable
- Great for entertaining and always a crowd-pleaser
Crab Rangoon Bites
30
servings20
minutes10
minutes39
kcalIngredients
1 lb Alaska King Crab legs, thawed, meat removed and roughly chopped
8 oz reduced-fat cream cheese (⅓ less fat), softened
½ cup sour cream
2 green onions, finely chopped
1 teaspoon sugar
1 teaspoon Worcestershire sauce
¼ teaspoon garlic powder
¼ teaspoon ground ginger
30 frozen mini phyllo shells (2 packs of 15)
Directions
- Preheat the oven to 350°F (180°C).
- In a medium bowl, combine the cream cheese, sour cream, green onions, sugar, Worcestershire sauce, garlic powder, and ground ginger. Mix until smooth and well blended.
- Gently fold in the chopped crab meat, being careful not to break it up too much.
- Spoon about 2 teaspoons of the mixture into each phyllo shell.
- Arrange the filled shells on a baking sheet and bake for 10–12 minutes, or until the edges are lightly golden and the filling is warmed through.
- Serve warm.








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