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You are here: Home / Allrecipes / Gluten-Free Chex Mix

Gluten-Free Chex Mix

Last Modified: November 20, 2025

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This Gluten-Free Chex Mix recipe delivers a crunchy, flavorful snack made with Rice Chex, Corn Chex, gluten-free pretzels, and a rich seasoned butter coating. It’s an easy homemade party mix perfect for holidays, game day, and everyday snacking. With a simple seasoning blend and oven-baked crisp texture, this gluten-free snack mix is ideal for meal prep, family gatherings, and anyone looking for a quick, salty, crunchy option made from pantry staples.

Ingredients

Chex Mix

  • 3 cups Rice Chex
  • 3 cups Corn Chex
  • 3 cups gluten-free O’s cereal
  • 1 cup gluten-free peanuts (Planters Lightly Salted Roasted Peanuts recommended)
  • 1 cup gluten-free mini pretzel twists (Snyder’s recommended)

Seasoned Butter Mixture

  • ½ cup butter
  • ¼ cup gluten-free Worcestershire sauce
  • 2 teaspoons Homemade Seasoned Salt (recipe below)

Homemade Seasoned Salt

(You will NOT use all of this blend.)

  • 1½ Tablespoons sea salt
  • ¾ teaspoon paprika
  • ¾ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ¼ teaspoon sugar

Instructions

  1. Preheat the oven.
    Heat your oven to 250°F (120°C). In a small bowl, mix together all the ingredients for the Homemade Seasoned Salt and set aside.
  2. Mix the dry ingredients.
    In a very large bowl, combine the Rice Chex, Corn Chex, gluten-free O’s cereal, and peanuts.
  3. Prepare the seasoned butter.
    Melt the butter in a microwave-safe bowl (about 60 seconds). Add the Worcestershire sauce and 2 teaspoons of the Homemade Seasoned Salt. Stir to combine.
  4. Coat the mix.
    Pour the butter mixture over the dry ingredients. Use a spatula to gently toss until everything is evenly coated.
  5. Bake the mix.
    Spread the mixture into an 11×17-inch (or larger) baking dish. Bake for 45 minutes to 1 hour, stirring every 15 minutes, until the cereal becomes lightly golden and crisp.
  6. Finish and cool.
    Stir in the gluten-free pretzels. Let the mix cool completely before serving or storing.

Tips

  • Use the largest bowl you have to prevent cereal from spilling while mixing.
  • Stir every 15 minutes to ensure even browning and prevent scorching.
  • Make the seasoned salt ahead; it stores well in an airtight container.
  • For extra crunch, let the mix cool fully on a baking sheet before storing.

Variations and Substitutions

  • Different cereals: Add gluten-free Cheerios or swap Rice Chex for Crispix (GF version).
  • Nuts: Replace peanuts with cashews, almonds, or omit for a nut-free version.
  • Spice level: Add cayenne or chili powder to the butter mixture for a spicy version.
  • Butter substitute: Use vegan butter to make the recipe dairy-free.

FAQs

Can I make this ahead?
Yes—Chex Mix stays crisp for up to 1–2 weeks in an airtight container.

Can I freeze Chex Mix?
Yes. Freeze in a sealed container for up to 3 months. Thaw uncovered for best texture.

How do I keep it from getting soggy?
Make sure the mix cools completely before storing.


Serving Suggestions

  • Pack it in lunchboxes or snack bags.
  • Serve at holiday parties, game day gatherings, or movie nights.
  • Pair with sweet snacks like chocolate candies for a sweet-and-salty mix.

Why You’ll Love This Recipe

This gluten-free Chex Mix is crisp, flavorful, and easy to customize. It’s baked slowly for perfect crunch, uses simple pantry ingredients, and offers a homemade alternative to store-bought snack mixes. Perfect for parties, gifting, or everyday snacking.

Gluten-Free Chex Mix
Print

Gluten-Free Chex Mix

Recipe by el hassanCourse: Desserts
Servings

24

servings
Prep time

15

minutes
Cooking time

45

minutes
Calories

150

kcal

Ingredients

  • Chex Mix

  • 3 cups Rice Chex

  • 3 cups Corn Chex

  • 3 cups gluten-free O’s cereal

  • 1 cup gluten-free peanuts (Planters Lightly Salted Roasted Peanuts recommended)

  • 1 cup gluten-free mini pretzel twists (Snyder’s recommended)

  • Seasoned Butter Mixture

  • ½ cup butter

  • ¼ cup gluten-free Worcestershire sauce

  • 2 teaspoons Homemade Seasoned Salt (recipe below)

  • Homemade Seasoned Salt

  • (You will NOT use all of this blend.)

  • 1½ Tablespoons sea salt

  • ¾ teaspoon paprika

  • ¾ teaspoon garlic powder

  • ½ teaspoon onion powder

  • ¼ teaspoon sugar

Directions

  • Preheat the oven.
  • Heat your oven to 250°F (120°C). In a small bowl, mix together all the ingredients for the Homemade Seasoned Salt and set aside.
  • Mix the dry ingredients.
  • In a very large bowl, combine the Rice Chex, Corn Chex, gluten-free O’s cereal, and peanuts.
  • Prepare the seasoned butter.
  • Melt the butter in a microwave-safe bowl (about 60 seconds). Add the Worcestershire sauce and 2 teaspoons of the Homemade Seasoned Salt. Stir to combine.
  • Coat the mix.
  • Pour the butter mixture over the dry ingredients. Use a spatula to gently toss until everything is evenly coated.
  • Bake the mix.
  • Spread the mixture into an 11×17-inch (or larger) baking dish. Bake for 45 minutes to 1 hour, stirring every 15 minutes, until the cereal becomes lightly golden and crisp.
  • Finish and cool.
  • Stir in the gluten-free pretzels. Let the mix cool completely before serving or storing.

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