Gluten-Free Cream of Chicken Soup & Cream of Mushroom Soup

Gluten-free cream of chicken soup and cream of mushroom soup recipe, smooth, creamy, and packed with flavor. Made with simple ingredients like chicken or vegetable broth, milk or plant-based milk, mushrooms, shallots, and gluten-free flour, these soups are perfect for weeknight meals, casseroles, and comfort food recipes. Dairy-free and vegetarian options are easy to make, and both soups can be prepared ahead for quick, versatile meal options.

Ingredients

Cream of Chicken Soup

• 2 teaspoons extra virgin olive oil
• 1 tablespoon minced shallot
• 2 tablespoons butter or vegan butter
• 2 1/2 tablespoons gluten-free flour
• 3/4 cup gluten-free chicken broth
• 1/2 cup milk (any kind, unsweetened almond milk works well)
• 1 1/2 teaspoons poultry seasoning
• Scant 1/2 teaspoon salt
• 1/8 teaspoon pepper

Cream of Mushroom Soup

• 1 tablespoon extra virgin olive oil
• 1 tablespoon minced shallot
• 4 oz mushrooms, chopped
• 2 tablespoons butter or vegan butter
• 2 1/2 tablespoons gluten-free flour
• 3/4 cup gluten-free chicken or vegetable broth
• 1/2 cup milk (any kind, unsweetened almond milk works well)
• 1/2 teaspoon salt
• 1/4 teaspoon garlic powder
• 1/8 teaspoon pepper

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Directions

Cream of Chicken Soup

1. Heat olive oil in a small saucepan over medium heat. Add shallots and sauté for 2–3 minutes until softened.
2. Add butter and let it melt. Sprinkle in flour and whisk for 1 minute to cook.
3. Slowly add chicken broth in small splashes while whisking to form a smooth sauce.
4. Stir in milk, poultry seasoning, salt, and pepper. Increase heat to medium-high and bring to a gentle simmer, stirring constantly.
5. Reduce heat to medium and simmer for 3–4 minutes, stirring occasionally, until the soup thickens.
6. Remove from heat and allow to cool slightly. Soup can be made several days in advance.

Cream of Mushroom Soup

1. Heat olive oil in a small saucepan over medium-high heat. Add mushrooms and shallots, sautéing for 5–7 minutes until mushrooms release their liquid and become tender. Transfer mixture to a bowl and set aside.
2. Reduce heat to medium. Melt butter in the same saucepan, then whisk in flour and cook for 1 minute.
3. Gradually add broth in small splashes, whisking constantly to avoid lumps. Stir in milk, salt, garlic powder, and pepper.
4. Increase heat to medium-high and bring to a simmer, stirring constantly. Reduce heat to medium and simmer for 3–4 minutes until thickened.
5. Return the cooked mushroom mixture to the soup and stir to combine. Remove from heat and let cool slightly. Can be made several days in advance.

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Tips

• Whisk constantly when adding liquid to prevent lumps and ensure a smooth soup.
• Use unsweetened almond milk or other non-dairy milk for a lighter, dairy-free option.
• Both soups can be prepared ahead and stored in the refrigerator for up to 3 days.
• Adjust thickness by adding more milk or broth if needed.

Variations and Substitutions

• Butter: Replace with vegan butter or olive oil for a dairy-free version.
• Milk: Any plant-based milk works, such as oat, soy, or cashew milk.
• Broth: Substitute vegetable broth for chicken broth to make the cream of chicken soup vegetarian-friendly.
• Mushrooms: Use cremini, button, or shiitake for different flavors and textures.
• Seasonings: Add thyme, rosemary, or paprika to enhance flavor.

FAQs

Can these soups be frozen?
Yes, both soups freeze well for up to 2 months. Thaw in the refrigerator before reheating.

Are they suitable for dairy-free diets?
Yes, using vegan butter and plant-based milk makes both soups fully dairy-free.

Can I make a thicker or thinner soup?
Yes, add more milk or broth to thin, or cook a little longer to thicken.

Serving Suggestions

• Serve as a starter or appetizer with gluten-free bread.
• Use as a base for casseroles, pot pies, or creamy pasta dishes.
• Pair with a fresh green salad for a light meal.
• Enjoy as a comforting, creamy soup on its own.

Why You’ll Love This Recipe

• Smooth, creamy soups without gluten, suitable for all diets.
• Easy to make and fully customizable with plant-based ingredients.
• Can be prepared ahead, making weeknight meals simple and convenient.
• Rich flavor with simple ingredients, perfect for comforting meals or recipes that call for cream of chicken or mushroom soup.