Haloumi and Avocado Salad with Zesty Orange Dressing

Haloumi and avocado salad made with crispy pan-fried haloumi, creamy avocado, fresh lettuce, cherry tomatoes, and a zesty orange dressing. This healthy and easy salad recipe is perfect for summer meals, lunch ideas, or a quick vegetarian dinner. Packed with texture and flavor, it’s ideal for meal prep, entertaining, or serving as a colorful side dish.

A fresh, vibrant salad combining creamy avocado, crispy golden haloumi, juicy cherry tomatoes, and a tangy citrus dressing. Perfect for a light lunch or a colourful side dish.

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Ingredients

For the Salad:

• 2 ripe avocados, diced
• ½ iceberg lettuce, chopped
• 200g cherry tomatoes, halved
• ¼ red onion, finely sliced
• 200g haloumi cheese
• A handful of fresh basil, chopped

For the Dressing:

• ¼ cup olive oil
• ¼ cup fresh orange juice
• 2 tsp honey
• 1 tsp wholegrain mustard
• 1 Tbsp apple cider vinegar
• Salt and pepper, to taste

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Instructions

1. Prepare the Dressing:
   In a small bowl or jar, whisk together the olive oil, orange juice, honey, mustard, vinegar, salt, and pepper. Set aside.
2. Assemble the Salad Base:
   On a large serving platter or in a salad bowl, combine the chopped lettuce, halved cherry tomatoes, and sliced red onion. Drizzle with some of the dressing and gently toss to coat.
3. Cook the Haloumi:
   Slice the haloumi into thin strips or bite-sized pieces. Heat a non-stick frying pan over medium heat. Cook the haloumi for 2–3 minutes on each side until golden brown.
4. Finish the Salad:
   Add the diced avocado and warm haloumi to the salad. Sprinkle over the chopped basil and drizzle with extra dressing just before serving.

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Tips

• Use ripe but firm avocados so they hold their shape in the salad.
• Cook haloumi just before serving so it’s warm and crisp.
• Chill your dressing in advance for extra freshness.

Variations and Substitutions

• Lettuce Base: Swap iceberg for baby spinach, rocket, or mixed greens.
• Haloumi Alternatives: Try grilled tofu or pan-fried paneer for a vegetarian variation.
• Add-ins: Include cucumber, roasted capsicum, or toasted seeds for added crunch.
• Citrus Swap: Use lemon or lime juice in place of orange for a sharper dressing.

FAQs

Can I make this salad ahead of time?
Yes—prepare all the ingredients ahead and assemble just before serving. Add avocado and haloumi last to keep them fresh.

Can I use bottled orange juice?
Fresh orange juice is best for flavor, but bottled works in a pinch.

Is this salad gluten-free?
Yes, all ingredients are naturally gluten-free. Always check packaging to be certain.

Serving Suggestions

• Serve as a light main course for lunch.
• Pair with grilled chicken, fish, or lamb for a hearty dinner.
• Add crusty bread or pita on the side for a more filling meal.

Why You’ll Love This Recipe

• Balanced with creamy, salty, sweet, and tangy elements.
• Quick and easy to prepare with no baking or boiling required.
• Packed with fresh vegetables and bright citrus flavor.
• A crowd-pleasing vegetarian option that feels satisfying and vibrant.