Instant Pot Chicken Breasts (Fresh or Frozen)

This Instant Pot chicken breast recipe is quick, healthy, and versatile, made with fresh or frozen chicken cooked to tender perfection. With simple seasonings and a choice of broth or juice for extra flavor, it’s an easy way to prepare juicy chicken for meal prep, salads, tacos, pasta, or casseroles. Perfect for busy weeknights and freezer-friendly for later use.

Ingredients

• 3 lbs boneless, skinless chicken breasts (fresh or frozen)
• 1 cup liquid (water, chicken broth, apple juice, or pineapple juice)
• 1 teaspoon salt
• ½ teaspoon black pepper

Instructions

1. Place the inner pot into your Instant Pot and set the trivet at the bottom.
2. Pour in 1 cup of liquid (water, broth, or juice).
3. Arrange the chicken breasts in a single layer on the trivet. Season with salt, pepper, or any spices of your choice.
4. Secure the lid and set the valve to Sealing.
5. Pressure cook on High Pressure:
   • Fresh chicken: 8–10 minutes
   • Frozen chicken: 10–12 minutes
     (Cooking time depends on the thickness of the chicken. The time stays the same regardless of the amount of chicken—the pot will simply take longer to come to pressure.)
6. Once the timer finishes, allow the pressure to release naturally for 5 minutes. Then, carefully switch the valve to Venting to release remaining steam.
7. Check the internal temperature with a meat thermometer; chicken should reach 165°F (74°C).
   • If slightly undercooked, close the lid and let it rest for 5 minutes.
   • If still below 160°F, cook for an additional 1–3 minutes on high pressure.
8. Let the chicken rest for 5 minutes before slicing or shredding.
9. For shredded chicken: Remove the trivet, leaving about ½ cup of liquid in the pot. Return the chicken and shred using two forks or a hand mixer.

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Tips

• Use broth instead of water for extra flavor.
• Always let the chicken rest before slicing to keep it juicy.
• If shredding, don’t skip leaving some liquid in the pot—it keeps the meat tender and moist.
• Thicker chicken breasts may require the longer cooking time.

Variations and Substitutions

• Seasonings: Try taco seasoning, Italian herbs, Cajun spices, or garlic powder for different flavor profiles.
• Liquid: Swap broth for fruit juice (apple or pineapple) to add sweetness and depth.
• Protein: Boneless chicken thighs work well and add extra juiciness.

FAQs

Can I stack chicken breasts in the Instant Pot?
Yes, but try to arrange them evenly. Cooking time remains the same, but the pot may take longer to pressurize.

Can I use frozen chicken without thawing?
Yes—this recipe is designed for fresh or frozen chicken breasts.

How long can I store cooked chicken?
Keep in an airtight container in the refrigerator for up to 4 days, or freeze for up to 3 months.

Serving Suggestions

• Shred for tacos, enchiladas, or burritos.
• Slice and serve over salads, grain bowls, or pasta.
• Use in casseroles, soups, or wraps.
• Pair with steamed veggies and rice for a quick meal prep option.

Why You’ll Love This Recipe

• Works with fresh or frozen chicken—no need to thaw.
• Quick, easy, and completely hands-off cooking.
• Perfect for meal prep with endless serving possibilities.
• Juicy, tender chicken every time.