Make a fresh and healthy Mexican Salad with crisp Romaine lettuce, juicy tomatoes, creamy avocado, and a zesty lime dressing. This easy salad recipe is perfect for a side dish or a light meal, packed with vibrant flavors and wholesome ingredients. Quick to prepare and customizable with protein options like grilled chicken or black beans, it’s a great addition to tacos, fajitas, or any Mexican-inspired meal.

Ingredients

Salad Ingredients:

1 large head Romaine lettuce, rinsed, chopped, and dried
1 cup cherry or grape tomatoes, halved (or 1 large tomato, diced)
1 avocado, diced
1/2 English cucumber, sliced
1/2 small yellow onion, thinly sliced
1 cup snap peas (optional)
1/2 cup corn kernels (canned or freshly cooked)
1/3 bunch fresh cilantro, chopped

Lime Dressing Ingredients:

1/3 cup extra virgin olive oil
Juice of 2 medium limes (about 1/3 cup)
1/4 – 1/2 tsp Tabasco sauce (adjust to taste)
1/2 tsp sea salt
1/8 tsp freshly ground black pepper

Instructions

Prepare the Dressing: In a small bowl or jar, whisk or shake together all dressing ingredients until well combined. Set aside.
Assemble the Salad: Chop all salad ingredients and place them in a large mixing bowl.
Dress and Serve: Shake the dressing again before serving and drizzle over the salad. Toss gently to combine and serve immediately.

Tips

For extra crunch, add toasted pumpkin seeds or crushed tortilla chips.
Use freshly squeezed lime juice for the best flavor.
If making ahead, store the salad and dressing separately to keep everything fresh.
Adjust the spice level by adding more or less Tabasco sauce.

Variations and Substitutions

Protein Boost: Add grilled chicken, shrimp, or black beans for a more filling meal.
Cheese Option: Sprinkle crumbled cotija cheese or feta for a tangy touch.
Different Greens: Swap Romaine for mixed greens, spinach, or kale.
Alternative Dressing: Use a creamy avocado dressing for a richer flavor.

FAQs

Can I make this salad in advance?
Yes! Store the chopped ingredients in an airtight container and add the dressing just before serving.

How long does the dressing last?
It can be stored in the fridge for up to 5 days in a sealed container.

Can I use bottled lime juice?
Fresh lime juice is best, but bottled can work in a pinch.

Serving Suggestions

Serve as a side dish with tacos, grilled meats, or fajitas.
Pair with tortilla soup or quesadillas for a complete meal.
Enjoy on its own as a light and refreshing lunch.

Why You’ll Love This Recipe

Fresh and Healthy: Packed with crisp veggies and zesty flavors.
Quick and Easy: Ready in minutes with minimal prep.
Customizable: Easily adaptable to different tastes and dietary needs.
Perfect for Any Occasion: Great as a side dish or a main course with added protein.