Mini BBQ Cheddar Meatloaves

Mini BBQ cheddar meatloaves made with lean ground beef, caramelized onions, and melted cheddar cheese. These individual meatloaves are oven baked and topped with barbecue sauce for a juicy, flavorful dinner. Easy weeknight meal idea, family friendly comfort food, freezer friendly, and perfect with mashed potatoes or roasted vegetables. Great option for gluten free dinners using gluten free breadcrumbs, with simple ingredients and quick prep time.

Ingredients

• 1 large sweet onion
• 1 tablespoon butter
• Salt, to taste
• 1 lb lean ground beef
• 1 large egg, lightly beaten
• 1 tablespoon Worcestershire sauce
• 1/4 cup + 2 tablespoons BBQ sauce, divided
• 1/4 cup gluten-free panko-style breadcrumbs
• Freshly ground black pepper, to taste
• 3 oz cheddar cheese, cut into 1/4-inch cubes

Instructions

1. Slice or finely chop the onion. Melt the butter in a large skillet over medium heat, add the onion with a pinch of salt, and cook, stirring occasionally, until soft and caramelized, about 20 minutes. Reduce heat if needed to prevent burning. Set aside to cool slightly.
2. Preheat the oven to 425°F (220°C). Line a baking sheet with foil and lightly spray with nonstick spray.
3. In a large bowl, combine the ground beef, egg, Worcestershire sauce, 2 tablespoons BBQ sauce, breadcrumbs, salt, pepper, cheddar cubes, and the cooled caramelized onions. Mix gently until just combined.
4. Divide the mixture into 4 equal portions. Shape each portion into a small loaf and place on the prepared baking sheet.
5. Spread 1 tablespoon BBQ sauce over the top of each loaf.
6. Bake for 20 minutes, or until the meatloaves are cooked through and no longer pink in the center. Serve warm.

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Tips

• Mix gently to keep the meatloaves tender.
• Let the meatloaves rest for a few minutes after baking to help them hold their shape.
• Caramelized onions can be made several days ahead and stored in the refrigerator.

Variations and Substitutions

• Swap cheddar for smoked cheddar, Colby-Jack, or pepper jack for a different flavor.
• Use ground turkey or chicken instead of beef; add a little extra BBQ sauce for moisture.
• Regular panko or breadcrumbs can be used if gluten-free is not needed.

FAQs

Can I make these ahead of time?
Yes, assemble the meatloaves, cover, and refrigerate up to 24 hours before baking.

Can I freeze them?
Yes, freeze unbaked or baked meatloaves in an airtight container for up to 2 months.

How do I know they’re done?
They’re ready when the centers are fully cooked and the internal temperature reaches 160°F (71°C).

Serving Suggestions

• Serve with mashed potatoes, roasted vegetables, or a simple green salad.
• Pair with extra BBQ sauce on the side and buttery corn or coleslaw.

Why You’ll Love This Recipe

• Individual portions cook quickly and evenly.
• Cheddar cubes melt into the meatloaves for pockets of rich flavor.
• Simple ingredients create a comforting, family-friendly dinner.