Easy mini meatloaf recipe made with ground beef or turkey, baked in a muffin tin for quick dinners. Juicy meatloaf with tangy sauce, perfect for weeknights or meal prep.

Ingredients
For the Meatloaf
- 1 ½ pounds lean ground beef or ground turkey (680 g)
- ⅔ cup panko breadcrumbs or regular breadcrumbs (100 g)
- ½ cup onion, finely chopped (70 g)
- 1 Tablespoon barbecue sauce
- 1 Tablespoon mustard
- ½ teaspoon garlic powder
- 1 ½ teaspoons chili powder
- ½ teaspoon salt
- ½ teaspoon freshly ground black pepper
- 1 egg, lightly beaten
For the Meatloaf Sauce
- ⅓ cup light brown sugar (73 g)
- ½ cup ketchup (120 g)
- 2 teaspoons Dijon mustard
- ¼ teaspoon ground nutmeg
Instructions
- Preheat oven: Set oven to 350°F (175°C). Lightly grease a 12-cup muffin tin.
- Make the sauce: In a small bowl, mix together brown sugar, ketchup, Dijon mustard, and nutmeg. Set aside.
- Prepare the meat mixture: In a large mixing bowl, combine ground beef (or turkey), breadcrumbs, chopped onion, barbecue sauce, mustard, chili powder, garlic powder, salt, pepper, and beaten egg. Mix until just combined—do not overmix.
- Shape and bake: Divide the mixture evenly among the 12 muffin cups, pressing down gently to fill each cup. Bake for 15 minutes.
- Add sauce: Remove from oven and carefully blot any excess grease with a paper towel. Spoon the prepared sauce generously over each mini meatloaf.
- Finish baking: Return to the oven for 10–15 more minutes, or until the meat is fully cooked (internal temperature 160°F / 71°C for beef, 165°F / 74°C for turkey).
- Serve: Let rest for 5 minutes before serving.
Tips
- Don’t overmix the meat mixture—this keeps the meatloaf tender.
- Use lean ground beef or turkey to reduce excess grease.
- Line the muffin tin with parchment squares for easy cleanup.
- For extra moisture, add 2 Tablespoons of milk or broth to the mixture.
Variations and Substitutions
- Protein swaps: Use ground chicken, pork, or a mix of meats.
- Gluten-free: Replace breadcrumbs with crushed gluten-free crackers or oats.
- Cheesy version: Add shredded cheddar or mozzarella to the meat mixture.
- Spicy twist: Mix in diced jalapeños or add hot sauce to the meatloaf sauce.

FAQs
Can I make mini meatloaf ahead of time?
Yes. Assemble and refrigerate for up to 24 hours before baking, or freeze unbaked for up to 2 months.
How do I store leftovers?
Keep in an airtight container in the refrigerator for up to 4 days. Reheat in the oven or microwave.
Can I freeze baked mini meatloaf?
Absolutely. Wrap individually and freeze for up to 3 months. Thaw overnight in the fridge and reheat before serving.
Serving Suggestions
- Pair with creamy mashed potatoes and green beans.
- Serve with roasted vegetables and a fresh garden salad.
- Make mini meatloaf sandwiches with soft rolls and extra sauce.
- Add a side of macaroni and cheese for a comforting dinner.
Why You’ll Love This Recipe
- Quick to make and cooks faster than a full-sized meatloaf.
- Perfect portion sizes for kids, meal prep, or weeknight dinners.
- Juicy, tender, and packed with flavor.
- Freezer-friendly for easy future meals.
Mini Meatloaf Recipe
12
servings10
minutes25
minutesIngredients
For the Meatloaf
1 ½ pounds lean ground beef or ground turkey (680 g)
⅔ cup panko breadcrumbs or regular breadcrumbs (100 g)
½ cup onion, finely chopped (70 g)
1 Tablespoon barbecue sauce
1 Tablespoon mustard
½ teaspoon garlic powder
1 ½ teaspoons chili powder
½ teaspoon salt
½ teaspoon freshly ground black pepper
1 egg, lightly beaten
For the Meatloaf Sauce
⅓ cup light brown sugar (73 g)
½ cup ketchup (120 g)
2 teaspoons Dijon mustard
¼ teaspoon ground nutmeg
Directions
- Preheat oven: Set oven to 350°F (175°C). Lightly grease a 12-cup muffin tin.
- Make the sauce: In a small bowl, mix together brown sugar, ketchup, Dijon mustard, and nutmeg. Set aside.
- Prepare the meat mixture: In a large mixing bowl, combine ground beef (or turkey), breadcrumbs, chopped onion, barbecue sauce, mustard, chili powder, garlic powder, salt, pepper, and beaten egg. Mix until just combined—do not overmix.
- Shape and bake: Divide the mixture evenly among the 12 muffin cups, pressing down gently to fill each cup. Bake for 15 minutes.
- Add sauce: Remove from oven and carefully blot any excess grease with a paper towel. Spoon the prepared sauce generously over each mini meatloaf.
- Finish baking: Return to the oven for 10–15 more minutes, or until the meat is fully cooked (internal temperature 160°F / 71°C for beef, 165°F / 74°C for turkey).
- Serve: Let rest for 5 minutes before serving.








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