Shepherd’s pie is a classic comfort food made with seasoned ground beef, vegetables, and a creamy mashed potato topping. This easy casserole recipe combines a rich, savory filling with golden-brown mashed potatoes, baked to perfection. Perfect for family dinners, meal prep, or a hearty weeknight meal, this shepherd’s pie is flavorful, filling, and made with simple ingredients like beef, frozen vegetables, and pantry staples.

Ingredients
- 4 cups prepared mashed potatoes
- Garlic salt, for seasoning
- 1 lb (450 g) ground beef
- 1/3 cup chopped onion
- 2 garlic cloves, minced
- 3 tablespoons gluten-free flour (or all-purpose flour if not gluten-free)
- 1 tablespoon tomato paste
- 1 tablespoon Worcestershire sauce
- 1 tablespoon gluten-free reduced-sodium tamari (or soy sauce if not gluten-free)
- 14.5 oz (1 can) chicken broth
- 2 cups frozen vegetable medley
- Salt and pepper, to taste
Instructions
- Preheat your oven to 400°F (200°C).
- In a large skillet over medium-high heat, brown the ground beef with chopped onions and minced garlic until fully cooked.
- Sprinkle in the flour and sauté for 1–2 minutes to remove the raw taste.
- Stir in tomato paste, Worcestershire sauce, tamari (or soy sauce), and chicken broth. Simmer for 5–6 minutes until the sauce thickens.
- Remove from heat and fold in the frozen vegetables. Season with salt and pepper to taste.
- Transfer the beef and vegetable mixture into a large oven-proof casserole dish. Spread mashed potatoes evenly on top and sprinkle with garlic salt.
- Place the casserole dish on a baking sheet to catch any overflow, then bake for 20–30 minutes, until the top is golden brown.
- Serve hot, scooping onto plates and enjoying immediately.
Tips
- Use leftover mashed potatoes to save time.
- For extra flavor, mix a little cheese into the mashed potatoes before topping.
- Let the filling simmer until thickened for a creamier texture.

Variations and Substitutions
- Swap ground beef for ground lamb for a more traditional shepherd’s pie.
- Use sweet potatoes or cauliflower mash as a topping for a lower-carb option.
- Add herbs like thyme or rosemary to the filling for extra depth.
FAQs
Can I make this ahead of time?
Yes, prepare the filling and mashed potatoes separately, then assemble and bake when ready.
Is this recipe gluten-free?
Yes, if you use gluten-free flour and tamari.
Serving Suggestions
- Pair with a side salad for a complete meal.
- Serve with crusty bread to soak up extra sauce.
- Great for meal prep—reheat individual portions throughout the week.
Why You’ll Love This Recipe
- Comforting, hearty, and full of flavor
- Quick to assemble with pantry staples
- A family-friendly dish that works for weeknight dinners or special occasions
Shepherd’s Pie
6
servings10
minutes30
minutes311
kcalIngredients
4 cups prepared mashed potatoes
Garlic salt, for seasoning
1 lb (450 g) ground beef
1/3 cup chopped onion
2 garlic cloves, minced
3 tablespoons gluten-free flour (or all-purpose flour if not gluten-free)
1 tablespoon tomato paste
1 tablespoon Worcestershire sauce
1 tablespoon gluten-free reduced-sodium tamari (or soy sauce if not gluten-free)
14.5 oz (1 can) chicken broth
2 cups frozen vegetable medley
Salt and pepper, to taste
Directions
- Preheat your oven to 400°F (200°C).
- In a large skillet over medium-high heat, brown the ground beef with chopped onions and minced garlic until fully cooked.
- Sprinkle in the flour and sauté for 1–2 minutes to remove the raw taste.
- Stir in tomato paste, Worcestershire sauce, tamari (or soy sauce), and chicken broth. Simmer for 5–6 minutes until the sauce thickens.
- Remove from heat and fold in the frozen vegetables. Season with salt and pepper to taste.
- Transfer the beef and vegetable mixture into a large oven-proof casserole dish. Spread mashed potatoes evenly on top and sprinkle with garlic salt.
- Place the casserole dish on a baking sheet to catch any overflow, then bake for 20–30 minutes, until the top is golden brown.
- Serve hot, scooping onto plates and enjoying immediately.








Leave a Reply