This Sweet and Sour Chicken recipe is a delicious homemade version of the classic takeout favorite. Featuring tender, bite-sized chicken pieces coated in a perfectly balanced tangy-sweet sauce, it’s loaded with fresh pineapple chunks, crisp bell peppers, and onions. Serve it over fluffy white rice or Chinese noodles for a complete meal. Quick to make and easy to customize, this recipe is perfect for weeknight dinners or entertaining guests. The fresh pineapple and vibrant vegetables add a healthy touch, while the rich sauce ties everything together beautifully.

Ingredients
For the Sauce:
- ¼ cup fresh pineapple juice
- 2 cloves garlic, minced
- 2 tablespoons water
- 2 tablespoons apple cider vinegar
- 1 tablespoon low-sodium soy sauce
- 2 tablespoons brown sugar
- 2 tablespoons ketchup
- 1 tablespoon cornstarch
For the Sweet and Sour Chicken:
- 1 ¼ lbs boneless, skinless chicken breasts or thighs, cut into bite-sized pieces
- ⅓ cup cornstarch
- 2-3 tablespoons vegetable or canola oil
- 1 medium onion, diced large
- 1 green bell pepper, seeded and diced large
- 1 red bell pepper, seeded and diced large
- 1 ½ cups fresh pineapple chunks
- 2 pinches red pepper flakes
- Salt and pepper to taste
- Optional: Cooked rice or Chinese noodles for serving
Instructions
-
Make the Sauce:
- In a small saucepan, combine pineapple juice, minced garlic, water, apple cider vinegar, soy sauce, brown sugar, ketchup, and 1 tablespoon of cornstarch.
- Simmer over low heat, whisking frequently, until the sauce thickens. Once thickened, cover and remove from heat.
-
Prepare the Chicken:
- Place the chicken pieces and ⅓ cup cornstarch in a large zip-top bag. Shake until the chicken is evenly coated.
- Heat 2-3 tablespoons of vegetable oil in a large skillet over medium-high heat. Shake off any excess cornstarch from the chicken and add it to the skillet.
- Cook for 4-5 minutes, turning to brown all sides, until the chicken is cooked through. Remove the chicken from the skillet and set aside.
-
Cook the Vegetables:
- Add 1 tablespoon of oil to the skillet and return to medium-high heat. Add the onion and cook for 1-2 minutes.
- Add the green and red bell peppers, cooking for an additional 2-3 minutes while stirring frequently.
-
Combine and Serve:
- Lower the heat to low and return the cooked chicken to the skillet with the vegetables. Stir and cook for 1 minute.
- Pour the prepared sauce into the skillet and add the pineapple chunks, red pepper flakes, and salt to taste. Gently stir to combine and heat through.
- Serve immediately over cooked rice or Chinese noodles.
Tips
- Control the spice: Adjust the amount of red pepper flakes based on your spice preference.
- Cornstarch coating: Shake off excess cornstarch before cooking the chicken to avoid clumps.
- Cook evenly: Cut chicken into uniform-sized pieces to ensure even cooking.
- Fresh pineapple: Fresh pineapple gives the best flavor, but canned pineapple chunks in juice can be used as a substitute.
Variations and Substitutions
- Vegetarian option: Replace chicken with tofu or seitan for a plant-based alternative.
- Add vegetables: Enhance the dish with broccoli, snap peas, or zucchini.
- Gluten-free: Use gluten-free soy sauce and ensure cornstarch is labeled gluten-free.
- Sweetener swap: Substitute honey or maple syrup for brown sugar for a natural sweetener.
FAQs
Can I make this dish ahead of time?
Yes! Prepare the sauce and cook the chicken and vegetables separately. Combine and reheat just before serving.
How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave.
Can I freeze sweet and sour chicken?
Yes, freeze the chicken, vegetables, and sauce separately. Thaw overnight in the refrigerator and reheat when ready to serve.
Serving Suggestions
- With rice: Serve over fluffy white rice, jasmine rice, or brown rice for a classic pairing.
- With noodles: Toss with cooked Chinese noodles for a delightful twist.
- As a side: Pair with egg rolls, spring rolls, or stir-fried vegetables for a complete meal.
Why You’ll Love This Recipe
- Perfect balance of flavors: The tangy sauce, sweet pineapple, and savory chicken come together in perfect harmony.
- Family-friendly: A crowd-pleaser that kids and adults will both enjoy.
- Easy to customize: Adaptable to your preferences with various vegetables or proteins.
- Quick and simple: Ready in under 40 minutes for a delicious weeknight dinner.
This Sweet and Sour Chicken recipe delivers restaurant-quality flavors in the comfort of your home. It’s a must-try for anyone who loves a delicious and versatile meal!
Sweet and Sour Chicken Recipe
4
servings10
minutes20
minutesIngredients
-
For the Sauce:
-
¼ cup fresh pineapple juice
-
2 cloves garlic, minced
-
2 tablespoons water
-
2 tablespoons apple cider vinegar
-
1 tablespoon low-sodium soy sauce
-
2 tablespoons brown sugar
-
2 tablespoons ketchup
-
1 tablespoon cornstarch
-
For the Sweet and Sour Chicken:
-
1 ¼ lbs boneless, skinless chicken breasts or thighs, cut into bite-sized pieces
-
⅓ cup cornstarch
-
2-3 tablespoons vegetable or canola oil
-
1 medium onion, diced large
-
1 green bell pepper, seeded and diced large
-
1 red bell pepper, seeded and diced large
-
1 ½ cups fresh pineapple chunks
-
2 pinches red pepper flakes
-
Salt and pepper to taste
-
Optional: Cooked rice or Chinese noodles for serving
Directions
- Make the Sauce:
- In a small saucepan, combine pineapple juice, minced garlic, water, apple cider vinegar, soy sauce, brown sugar, ketchup, and 1 tablespoon of cornstarch.
- Simmer over low heat, whisking frequently, until the sauce thickens. Once thickened, cover and remove from heat.
- Prepare the Chicken:
- Place the chicken pieces and ⅓ cup cornstarch in a large zip-top bag. Shake until the chicken is evenly coated.
- Heat 2-3 tablespoons of vegetable oil in a large skillet over medium-high heat. Shake off any excess cornstarch from the chicken and add it to the skillet.
- Cook for 4-5 minutes, turning to brown all sides, until the chicken is cooked through. Remove the chicken from the skillet and set aside.
- Cook the Vegetables:
- Add 1 tablespoon of oil to the skillet and return to medium-high heat. Add the onion and cook for 1-2 minutes.
- Add the green and red bell peppers, cooking for an additional 2-3 minutes while stirring frequently.
- Combine and Serve:
- Lower the heat to low and return the cooked chicken to the skillet with the vegetables. Stir and cook for 1 minute.
- Pour the prepared sauce into the skillet and add the pineapple chunks, red pepper flakes, and salt to taste. Gently stir to combine and heat through.
- Serve immediately over cooked rice or Chinese noodles.







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