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You are here: Home / Soups / Taco Soup

Taco Soup

Last Modified: September 3, 2025

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Taco Soup is a hearty one-pot meal made with ground beef, beans, corn, tomatoes, and bold Mexican spices. This easy recipe is perfect for weeknight dinners, meal prep, or feeding a crowd. Customize with toppings like tortilla chips, cheese, avocado, and sour cream for a flavorful and comforting dish the whole family will love.

Table of Contents

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    • Ingredients
    • Instructions
  • Tips
  • Variations and Substitutions
  • FAQs
  • Serving Suggestions
  • Why You’ll Love This Recipe

Ingredients

For the Soup:

  • 1 pound lean ground beef (or ground turkey)
  • 4 cloves garlic, minced (or 1 teaspoon garlic powder)
  • 2 teaspoons chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • ½ teaspoon dried oregano
  • ½ teaspoon paprika
  • ½ teaspoon onion powder
  • ½ teaspoon freshly ground black pepper
  • 1 (28-ounce) can crushed tomatoes, undrained
  • 1 (4-ounce) can diced green chiles
  • 1 (15-ounce) can kidney beans, rinsed and drained
  • 1 (15-ounce) can black beans, rinsed and drained
  • 1 (17-ounce) can corn, drained
  • 2 cups low-sodium beef broth

Topping Ideas:

  • Tortilla chips or Fritos
  • Sour cream
  • Shredded cheese
  • Chopped green onions
  • Diced avocado
  • Hot sauce
  • Fresh cilantro

Instructions

  1. Cook the Meat:
    • Heat a large soup pot over medium heat.
    • Brown the ground beef until cooked through. Drain excess grease if necessary.
  2. Add the Remaining Ingredients:
    • Stir in garlic, spices, tomatoes, green chiles, beans, corn, and beef broth.
    • Mix well to combine.
  3. Simmer:
    • Bring the soup to a gentle boil, then reduce heat to low.
    • Cover and simmer for 20 minutes, stirring occasionally.
  4. Serve:
    • Ladle into bowls and garnish with your choice of toppings.

Tips

  • For a thicker soup, use less broth or simmer uncovered for a few extra minutes.
  • Double the recipe and freeze portions for quick weeknight meals.
  • Taste and adjust seasonings before serving to match your spice preference.

Variations and Substitutions

  • Instant Pot: Brown beef using the sauté setting. Add ingredients plus 1 extra cup of broth. Cook on high pressure for 3 minutes, then natural release for 15 minutes.
  • Slow Cooker: Brown beef on the stove, then transfer to the slow cooker with remaining ingredients. Cook on low for 4–6 hours.
  • Vegetarian Taco Soup: Omit the meat and add an extra can of beans.
  • Chicken Taco Soup: Use cooked shredded chicken instead of beef.
  • Shortcut Seasoning: Replace the spices with one packet of taco seasoning.

FAQs

Can I make taco soup ahead of time?
Yes, it keeps well in the fridge for 4–5 days and tastes even better the next day.

Can I freeze taco soup?
Absolutely. Store cooled soup in freezer-safe containers or bags for up to 3 months. Thaw overnight in the fridge and reheat on the stove.

How can I make it spicier?
Add jalapeños, extra chili powder, or hot sauce to taste.


Serving Suggestions

  • Serve with warm cornbread, quesadillas, or a fresh green salad.
  • Offer a toppings bar so everyone can customize their bowl.
  • Pair with Mexican rice or grilled vegetables for a heartier spread.

Why You’ll Love This Recipe

Taco Soup is hearty, flavorful, and easy to make in one pot. Packed with beans, vegetables, seasoned meat, and bold spices, it’s a comforting dish that’s perfect for family dinners, meal prep, or feeding a crowd. With endless topping options, every bowl can be customized to taste.

Taco Soup
Print

Taco Soup

Servings

4

servings
Prep time

10

minutes
Cooking time

20

minutes

Ingredients

  • For the Soup:

  • 1 pound lean ground beef (or ground turkey)

  • 4 cloves garlic, minced (or 1 teaspoon garlic powder)

  • 2 teaspoons chili powder

  • 1 teaspoon ground cumin

  • 1 teaspoon salt

  • ½ teaspoon dried oregano

  • ½ teaspoon paprika

  • ½ teaspoon onion powder

  • ½ teaspoon freshly ground black pepper

  • 1 (28-ounce) can crushed tomatoes, undrained

  • 1 (4-ounce) can diced green chiles

  • 1 (15-ounce) can kidney beans, rinsed and drained

  • 1 (15-ounce) can black beans, rinsed and drained

  • 1 (17-ounce) can corn, drained

  • 2 cups low-sodium beef broth

  • Topping Ideas:

  • Tortilla chips or Fritos

  • Sour cream

  • Shredded cheese

  • Chopped green onions

  • Diced avocado

  • Hot sauce

  • Fresh cilantro

Directions

  • Cook the Meat:
  • Heat a large soup pot over medium heat.
  • Brown the ground beef until cooked through. Drain excess grease if necessary.
  • Add the Remaining Ingredients:
  • Stir in garlic, spices, tomatoes, green chiles, beans, corn, and beef broth.
  • Mix well to combine.
  • Simmer:
  • Bring the soup to a gentle boil, then reduce heat to low.
  • Cover and simmer for 20 minutes, stirring occasionally.
  • Serve:
  • Ladle into bowls and garnish with your choice of toppings.

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