Biscuits à la banane et aux flocons d’avoine faciles à préparer, riches en fibres et sans farine ajoutée. Recette saine et rapide avec chocolat, idéale pour collation ou petit-déjeuner. Parfaits pour une alimentation équilibrée et sans gluten selon les ingrédients utilisés.

Simple and wholesome cookies made with ripe banana, oats, and chocolate chips. Naturally sweetened and easy to prepare, perfect for a quick snack or breakfast treat.

Ingredients

1 medium ripe banana, peeled
100 g (1 cup) rolled oats (ensure gluten-free if needed)
2 tbsp honey
1 tbsp coconut oil (softened or melted)
50 g (½ cup) chocolate chips (ensure gluten-free if needed)
Pinch of salt

Instructions

Preheat the oven to 170°C (325°F) fan.
In a medium bowl, mash the banana thoroughly with a fork.
Add the rolled oats, honey, and coconut oil to the mashed banana. Stir well to combine, then let the mixture rest for 10 minutes at room temperature. This allows the oats to absorb moisture.
After resting, fold in the chocolate chips, reserving a few to sprinkle on top after baking. Add a pinch of salt and mix gently.
Using a tablespoon, scoop portions of the dough, roll into balls, then flatten into disks about 1 cm thick. Arrange them spaced apart on a baking tray lined with parchment paper.
Bake for 15 minutes until set and lightly golden.
Remove from the oven, sprinkle with the reserved chocolate chips, and let cool before serving.

Tips

Use a very ripe banana for natural sweetness and soft texture.
Letting the dough rest is key for softer cookies.
Flatten cookies well to ensure even baking.
Store in an airtight container at room temperature for up to 3 days.

Variations and Substitutions

Replace honey with maple syrup or agave nectar for a vegan option.
Swap chocolate chips for dried fruit like raisins or cranberries.
Add a pinch of cinnamon or nutmeg for extra warmth.
Use peanut butter or almond butter in place of coconut oil for a nutty twist.

FAQs

Can I freeze these cookies?
Yes, freeze baked cookies in an airtight container for up to 1 month. Thaw at room temperature before eating.

Are these cookies gluten-free?
They can be if you use certified gluten-free oats and chocolate chips.

Can I make these without chocolate chips?
Absolutely, omit or replace with nuts or seeds as preferred.

Serving Suggestions

Serve with a glass of milk or dairy-free alternative.
Pair with yogurt and fresh fruit for breakfast.
Pack them as a portable snack for work or school.

Why You’ll Love This Recipe

Made with simple, wholesome ingredients
Naturally sweet and free from refined sugars
Quick and easy to prepare with no added flour or baking powder
Soft, chewy texture with a delicious banana and chocolate flavor
Suitable for gluten-free and dairy-free diets when ingredients are chosen accordingly