Recette facile de sauce à la menthe maison avec menthe fraîche, vinaigre, sucre et eau bouillante. Parfaite pour accompagner l’agneau rôti, les légumes ou les salades. Préparation rapide, sans cuisson, prête en 30 minutes. Convient aux régimes végétariens et sans gluten.

This easy homemade mint sauce is fresh, tangy, and perfect as a condiment for lamb, vegetables, or salads. Made with just five ingredients, it’s quick to prepare and allows the natural flavor of mint to shine.

Table of Contents

Ingredients

1 large bunch fresh mint (approx. 30g or 1 packed cup of leaves)
240 ml (1 cup) boiling water
2 tsp caster or superfine sugar
2 tbsp malt vinegar
Pinch of salt

Instructions

Prepare the Mint
Remove the mint leaves from the stems and finely chop them. Discard the stalks.
Steep the Leaves
Place the chopped mint in a heatproof bowl. Pour over the boiling water and let steep for 2–3 minutes.
Drain and Cool
Pour the mixture through a fine sieve. Rinse the mint under cold water in the sieve to stop further cooking.
Mix the Sauce
Transfer the cooled mint to a small bowl. Add the sugar, malt vinegar, and a pinch of salt. Stir well.
Let the Flavour Develop
Leave the sauce to sit for 20–30 minutes at room temperature before serving to allow the flavours to blend.

Tips

Use fresh mint only. Dried mint won’t provide the same vibrant flavor or color.
Chop finely for an even texture in the sauce.
Adjust sugar or vinegar depending on how sweet or tangy you prefer your sauce.
Letting it rest before serving helps deepen the flavor.

Variations and Substitutions

Vinegar swap: Use white wine vinegar or apple cider vinegar instead of malt vinegar for a different acidity.
Sugar alternatives: Replace caster sugar with honey or maple syrup for a natural sweetener.
Add-ins: A small pinch of ground cumin or black pepper can add complexity.
Make it smoother: Blend the sauce briefly for a more uniform texture.

FAQs

Can I make this in advance?
Yes, mint sauce keeps well in the fridge for up to 5 days in a sealed container.

Can I freeze mint sauce?
It’s best fresh, but it can be frozen in small portions. Stir well after thawing before serving.

What if I only have dried mint?
Use fresh if possible. If using dried mint, reduce the quantity to about 1 tablespoon and skip the steeping step.

Serving Suggestions

Classic with roast lamb or grilled meats
Spoon over new potatoes or steamed vegetables
Stir into yogurt as a dip or dressing
Add to salads or grain bowls for a fresh touch

Why You’ll Love This Recipe

Simple and quick with minimal ingredients
A great way to use fresh mint from the garden
Naturally vegan and gluten-free
Versatile and works with many dishes