Roasted Pork Tenderloin Recipe

If you’re looking for an easy and delicious roasted pork tenderloin recipe, look no further! This simple, yet flavorful recipe features pork tenderloin rubbed with a perfect blend of Italian seasoning, garlic powder, and ground coriander, seared to perfection, and roasted to juicy tenderness. With just a few ingredients like olive oil, sea salt, and black pepper, you can create a dish that’s ideal for a quick weeknight dinner or a special occasion.

Ingredients:

• 1 tsp sea salt (or to taste)
• 1/2 tsp freshly ground black pepper
• 1 tsp Italian seasoning
• 1 tsp garlic powder
• 1 tsp ground coriander
• 2 Tbsp olive oil (or vegetable oil or avocado oil)
• 1 1/2 lb pork tenderloin

Instructions:

1. Preheat the oven to 400°F (200°C) with the rack positioned in the middle.
2. Trim the fat and silver skin from the pork tenderloin, then pat it dry with paper towels. Pierce the pork all over with a fork and rub with 1 Tbsp of oil.
3. In a small bowl, combine the sea salt, black pepper, Italian seasoning, garlic powder, and ground coriander. Sprinkle this dry rub generously over the pork tenderloin, then rub the spices in with your hands until evenly coated.
4. Heat 1 Tbsp of oil over medium-high heat in a large oven-safe pan (such as cast iron or a Dutch oven). Once hot, add the pork and sear it on all sides for about 6 minutes, until browned.
5. Transfer the pan to the preheated oven and bake the pork uncovered for 13-15 minutes. Flip the tenderloin halfway through the cooking time. Bake until the internal temperature reaches at least 150°F.
6. Remove the pork from the oven and transfer it to a cutting board. Let it rest for 5-10 minutes before slicing it into medallions.
7. Serve and enjoy!

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Tips

• Rest the meat: Allow the pork tenderloin to rest after roasting to help retain its juices. This ensures a tender and flavorful dish.
• Use a meat thermometer: For the perfect roast, use a meat thermometer to ensure the internal temperature reaches 150°F, ensuring the pork is juicy but fully cooked.
• Sear before roasting: Searing the tenderloin before roasting helps develop a flavorful crust that seals in moisture.

Variations and Substitutions

• Seasoning variations: Try different seasonings such as rosemary, thyme, or paprika for a new flavor profile.
• Oil options: You can use vegetable oil, avocado oil, or coconut oil as a substitute for olive oil.
• Glaze option: For a sweet twist, glaze the pork with a mixture of honey and mustard in the last 5 minutes of baking.

FAQs

• Can I use other cuts of pork?
  Yes! While pork tenderloin works best for this recipe, you can use pork loin, but adjust the cooking time accordingly.
• Can I make this ahead of time?
  Yes! You can prepare and roast the pork tenderloin ahead of time, store it in the refrigerator, and reheat it before serving.
• What is the best way to check if the pork is done?
  Use a meat thermometer to ensure the pork reaches an internal temperature of 150°F for a juicy and tender roast.

Serving Suggestions

• Serve with roasted vegetables like potatoes, carrots, or Brussels sprouts for a complete meal.
• Pair with a simple green salad or a side of mashed potatoes for a well-rounded dinner.

Why You’ll Love This Recipe

This roasted pork tenderloin is a delicious, easy-to-make dish that’s packed with flavor. The dry rub creates a savory, aromatic crust, while the pork stays juicy and tender inside. Perfect for weeknight dinners, holiday meals, or special occasions, this recipe offers a foolproof way to prepare a perfectly roasted pork tenderloin every time!