Sautéed Green Beans with Mushrooms and Onion Recipe

This Sautéed Green Beans with Mushrooms and Onion recipe is a quick and flavorful side dish that’s perfect for any meal. Featuring fresh or frozen green beans, sautéed with savory mushrooms, onions, soy sauce, and sesame oil, this healthy, easy-to-make dish is a great addition to your dinner table. The combination of crisp-tender green beans and rich umami flavors creates a mouthwatering side that pairs beautifully with roasted meats, grilled proteins, or rice. Whether you’re preparing a weeknight dinner or holiday feast, this versatile recipe will become a family favorite. Add a little salt, pepper, and your choice of optional spices to customize it to your taste. Make it vegan-friendly by swapping butter for plant-based alternatives. Try this simple yet delicious green bean side dish today!

Ingredients

• 1 lb fresh or frozen green beans (trimmed)
• 1 Tbsp olive oil
• 1 Tbsp unsalted butter
• 8 oz fresh button mushrooms, cleaned and sliced
• 1 small onion, diced (about 4 Tbsp)
• 1 Tbsp soy sauce
• 1 tsp sesame oil
• Salt and pepper, to taste

Instructions

1. Prepare the Green Beans:
   If using frozen green beans, follow the stovetop cooking instructions on the package. For fresh green beans, trim both ends of the beans. Alternatively, you can purchase pre-trimmed green beans to save time. Fill a medium pot with water, about 2/3 full, and bring it to a rapid boil. Add the trimmed beans and cook for 6-7 minutes until crisp-tender. Drain the beans and immediately rinse them under cold water to stop the cooking process. Set them aside.
2. Sauté the Vegetables:
   Heat a large skillet over medium-high heat. Add the olive oil and butter. Once the butter is melted, add the sliced mushrooms and diced onions. Sauté for 3-5 minutes, until the mushrooms are tender and the onions are softened.
3. Combine and Season:
   Add the cooked green beans to the skillet with the mushrooms and onions. Drizzle with soy sauce and sesame oil. Sprinkle with salt and pepper to taste. Stir everything together and sauté for another minute. Once everything is well combined and heated through, remove from heat and serve.

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Tips

• Prevent Overcooking the Green Beans: To maintain the beans’ vibrant color and crisp texture, be sure to rinse them with cold water immediately after boiling.
• Flavor Boost: If you prefer a richer flavor, add a sprinkle of garlic powder or crushed red pepper flakes for a hint of spice.
• Use Fresh Beans: Fresh green beans will yield a slightly firmer texture compared to frozen beans, but both work well in this dish.

Variations and Substitutions

• Add Protein: For a more filling dish, you can add grilled chicken or shrimp to the skillet when combining with the green beans.
• Swap the Mushrooms: If button mushrooms aren’t your favorite, try using cremini, shiitake, or portobello mushrooms for a deeper flavor.
• Make it Vegan: Substitute the butter with a plant-based butter to make this dish vegan-friendly.

FAQs

Can I use canned green beans?
It’s best to use fresh or frozen green beans for this recipe, as canned green beans may become too mushy when sautéed.

How can I make this dish spicy?
Add a pinch of red pepper flakes, chili paste, or a few dashes of hot sauce to introduce some heat.

Can I prepare this dish in advance?
While this dish is best served fresh, you can prepare the green beans ahead of time and store them in the fridge for up to two days. Simply reheat in a skillet with a little extra oil before serving.

Serving Suggestions

• Serve this sautéed green bean dish alongside a protein like roasted chicken, grilled steak, or baked salmon for a well-rounded meal.
• Pair it with mashed potatoes or rice to create a hearty side dish.
• Garnish with toasted sesame seeds or freshly chopped herbs like parsley or cilantro for added texture and flavor.

Why You’ll Love This Recipe

This Sautéed Green Beans with Mushrooms and Onion dish is quick, easy, and packed with umami flavor. The tender green beans, earthy mushrooms, and savory soy and sesame oils come together to create a mouthwatering side that pairs perfectly with a variety of main dishes. Whether you’re looking for a weeknight dinner side or something special for a holiday meal, this recipe is sure to impress.