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You are here: Home / Salads / Triple Berry Summer Salad

Triple Berry Summer Salad

Last Modified: January 8, 2026

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Fresh and colorful triple berry summer salad made with baby spinach, strawberries, raspberries, blueberries, creamy goat cheese, avocado, and crunchy almonds. This easy and healthy salad recipe is perfect for summer meals, light lunches, or as a refreshing side dish. Packed with antioxidants, fresh herbs, and vibrant flavors, it pairs well with grilled chicken or fish and works well for meal prep, picnics, and family gatherings. A simple spinach berry salad with goat cheese that is quick to prepare and full of seasonal ingredients.

Ingredients

  • 9 oz baby spinach, roughly chopped
  • 1 cup strawberries, sliced
  • 1 cup raspberries
  • 1 cup blueberries
  • 1/2 cup sliced almonds
  • 1/3 cup fresh basil, chopped
  • 1 ripe avocado, diced
  • 4 oz goat cheese, crumbled
  • Prepared salad dressing of choice

Directions

  1. Divide the baby spinach evenly among serving plates or bowls.
  2. Top with strawberries, raspberries, blueberries, sliced almonds, chopped basil, and diced avocado.
  3. Crumble the goat cheese over the salad.
  4. Drizzle with salad dressing just before serving and toss lightly if desired.

Table of Contents

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  • Tips
  • Variations and Substitutions
  • FAQs
  • Serving Suggestions
  • Why You’ll Love This Recipe

Tips

  • Add the dressing at the last minute to keep the spinach fresh and crisp.
  • Toast the sliced almonds lightly in a dry pan for extra flavor.
  • Use ripe but firm avocado to prevent it from becoming mushy.

Variations and Substitutions

  • Swap goat cheese for feta or fresh mozzarella pearls.
  • Replace spinach with arugula or mixed baby greens.
  • Use walnuts, pecans, or pistachios instead of almonds.
  • Try a balsamic vinaigrette, honey-mustard dressing, or lemon vinaigrette.

FAQs

Can I prepare this salad in advance?
You can prep the ingredients ahead of time, but assemble and dress the salad just before serving.

Can I make it dairy-free?
Yes, simply omit the cheese or use a plant-based alternative.

Is this salad suitable for a main dish?
Yes, add grilled chicken, shrimp, or chickpeas to make it more filling.

Serving Suggestions

  • Serve as a light lunch or refreshing side dish.
  • Pair with grilled meats, fish, or a summer barbecue.
  • Enjoy with crusty bread or a light soup.

Why You’ll Love This Recipe

  • Fresh, colorful, and full of summer flavors
  • Quick and easy to prepare
  • A perfect balance of sweet, creamy, and crunchy textures
  • Nutritious and naturally gluten-free
Triple Berry Summer Salad
Print

Triple Berry Summer Salad

Recipe by el hassan
Servings

4

servings
Prep time

10

minutes
Calories

285

kcal

Ingredients

  • 9 oz baby spinach, roughly chopped

  • 1 cup strawberries, sliced

  • 1 cup raspberries

  • 1 cup blueberries

  • 1/2 cup sliced almonds

  • 1/3 cup fresh basil, chopped

  • 1 ripe avocado, diced

  • 4 oz goat cheese, crumbled

  • Prepared salad dressing of choice

Directions

  • Divide the baby spinach evenly among serving plates or bowls.
  • Top with strawberries, raspberries, blueberries, sliced almonds, chopped basil, and diced avocado.
  • Crumble the goat cheese over the salad.
  • Drizzle with salad dressing just before serving and toss lightly if desired.

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