This gluten-free pulled pork recipe is a slow cooker favorite, perfect for easy weeknight dinners, backyard BBQs, and game day. Made with a Boston butt, a bold spice rub, and a tangy barbecue sauce, it delivers tender, flavorful meat that’s ideal for sandwiches, sliders, or meal prep. Whether you’re following a gluten-free diet or just need a reliable crockpot pork recipe, this one packs rich taste with minimal effort. Pair it with homemade slaw and gluten-free buns for a hearty, crowd-pleasing meal.

Ingredients
For the Pulled Pork:
- 1 (3–4 lb) Boston butt (pork shoulder)
- ½ cup beef broth
- ½ cup brown sugar
- 1 tablespoon apple cider vinegar
- ½ teaspoon salt
- 1 cup gluten-free BBQ sauce
- 1 teaspoon dry mustard
- 1 tablespoon chili powder
- 1 tablespoon minced garlic
- ½ teaspoon dried thyme
- ½ tablespoon Dijon mustard
For the Sandwiches:
- Gluten-free buns
- Pulled pork
- Cooked bacon strips
- Dill pickles
- Extra BBQ sauce
- Homemade slaw
Slaw Ingredients:
- Shredded purple cabbage
- 1 tablespoon mayonnaise
- 2 teaspoons rice vinegar
- Salt and pepper, to taste
- Diced jarred jalapeños (optional)
Instructions
- Prepare the Pork: Place the Boston butt in your crockpot, fat side up. Pour the beef broth, minced garlic, and apple cider vinegar around the pork.
- Apply Wet Rub: Rub Dijon mustard and brown sugar over the entire surface of the pork (wearing gloves can help with mess-free application).
- Mix and Apply Dry Rub: In a small bowl, whisk together chili powder, dry mustard, thyme, and salt. Rub this spice mix all over the pork.
- Add Sauce: Pour the BBQ sauce around the pork—not directly on top.
- Slow Cook: Cover and cook on low for 7–9 hours or on high for 5–6 hours. The pork is ready when it reaches an internal temperature of 190–200℉ and easily shreds with a fork.
- Shred the Meat: Remove the pork and shred using two forks. Discard any large pieces of fat.
- Build the Sandwiches: Combine 4 tablespoons of the leftover cooking juices with 4 tablespoons of BBQ sauce. Drizzle over shredded pork. Assemble sandwiches on gluten-free buns with pulled pork, bacon, pickles, and slaw.
To make the slaw: Mix purple cabbage with mayo, rice vinegar, salt, pepper, and jalapeños. Toss until coated.

Tips
- Use a meat thermometer for accuracy—190–200°F is ideal for shredding.
- For even more flavor, marinate the pork overnight in the rub.
- If your BBQ sauce isn’t labeled gluten-free, double-check ingredients.
Variations and Substitutions
- No beef broth? Use chicken broth or water in a pinch.
- Make it spicier: Add cayenne or hot sauce to the rub.
- No crockpot? Cook in a Dutch oven at 300°F for 4–5 hours.
- Low-sugar version: Swap brown sugar for a sugar-free sweetener.
FAQs
Is this recipe gluten-free?
Yes, just make sure your BBQ sauce and mustard are labeled gluten-free.
Can I make this ahead?
Absolutely. Pulled pork can be made a day ahead and reheated with some of the cooking juices.
Can I freeze leftovers?
Yes. Store cooled pork in an airtight container or freezer bag for up to 3 months.
Serving Suggestions
- Serve on toasted gluten-free buns with coleslaw and pickles.
- Add extra BBQ sauce or drizzle with ranch for added flavor.
- Pairs great with baked beans, corn on the cob, or sweet potato fries.
Why You’ll Love This Recipe
- Easy, hands-off slow cooker meal with rich flavor.
- Naturally gluten-free and great for entertaining or meal prep.
- Customizable sandwich toppings to suit any preference.
- Perfect for game day, family dinners, or casual cookouts.
Gluten-Free Pulled Pork Sandwiches
7
servings10
minutes7
minutesIngredients
For the Pulled Pork:
1 (3–4 lb) Boston butt (pork shoulder)
½ cup beef broth
½ cup brown sugar
1 tablespoon apple cider vinegar
½ teaspoon salt
1 cup gluten-free BBQ sauce
1 teaspoon dry mustard
1 tablespoon chili powder
1 tablespoon minced garlic
½ teaspoon dried thyme
½ tablespoon Dijon mustard
For the Sandwiches:
Gluten-free buns
Pulled pork
Cooked bacon strips
Dill pickles
Extra BBQ sauce
Homemade slaw
Slaw Ingredients:
Shredded purple cabbage
1 tablespoon mayonnaise
2 teaspoons rice vinegar
Salt and pepper, to taste
Diced jarred jalapeños (optional)
Directions
- Prepare the Pork: Place the Boston butt in your crockpot, fat side up. Pour the beef broth, minced garlic, and apple cider vinegar around the pork.
- Apply Wet Rub: Rub Dijon mustard and brown sugar over the entire surface of the pork (wearing gloves can help with mess-free application).
- Mix and Apply Dry Rub: In a small bowl, whisk together chili powder, dry mustard, thyme, and salt. Rub this spice mix all over the pork.
- Add Sauce: Pour the BBQ sauce around the pork—not directly on top.
- Slow Cook: Cover and cook on low for 7–9 hours or on high for 5–6 hours. The pork is ready when it reaches an internal temperature of 190–200℉ and easily shreds with a fork.
- Shred the Meat: Remove the pork and shred using two forks. Discard any large pieces of fat.
- Build the Sandwiches: Combine 4 tablespoons of the leftover cooking juices with 4 tablespoons of BBQ sauce. Drizzle over shredded pork. Assemble sandwiches on gluten-free buns with pulled pork, bacon, pickles, and slaw.
- To make the slaw: Mix purple cabbage with mayo, rice vinegar, salt, pepper, and jalapeños. Toss until coated.




Leave a Comment